Fun_People Archive
2 Sep
Stressed? No problem!
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From: Peter Langston <psl>
Date: Tue, 2 Sep 97 12:50:31 -0700
To: Fun_People
Subject: Stressed? No problem!
Forwarded-by: calani@netcom.com (Cal Herrmann)
Forwarded-by: jemichae@othello.ucs.indiana.edu
Forwarded-by: Shannon Michael <SMichael@symantec.com>
Feeling stressed out?
Relax and enjoy this new stress relief method...
+ Picture yourself near a stream.
+ Birds are softly chirping in the crisp cool mountain air.
+ Nothing can bother you here. No one knows this secret place.
+ You are in total seclusion from that place called "the world."
+ The soothing sound of a gentle waterfall fills the air with a cascade
of serenity.
+ The water is clear.
+ You can easily make out the face of the person whose head you're
holding under the water.
+ Look. It's the person who caused you all this stress in the first place.
+ What a pleasant surprise. You let them up... just for a quick breath...
then ploop!... back under they go...
+ You allow yourself as many deep breaths as you want.
There now... feeling better?
© 1997 Peter Langston